Optimal Training Volleyball

Are you ready to be Optimized this year?

**Update**
04/28/11: We have added 4 more General Training sessions!
see below for new sessions

We have added two fields for referrals and session time selections. Please login to your account and specify if you were referred by someone and what session you would like to attend.

Optimal Volleyball Training registration is now open!!!

Here is the exciting new Optimizing schedule in 2011...

General Session 1

Every Sunday at Radford High School Gym

Starting July 17 – September 25

(no sessions on August 14, gym not available)

Each session is limited to 20 players

A. General Training:
(8am-10am) Intermediate/Advance

B. General Training:
(10am-12pm) Intermediate/Advance

C. General Training
(12pm - 2pm) Intermediate

Cost of 10 sessions

*Current ASICS Rainbows Volleyball player cost: $725

*Other club players: $750

***Newly added sessions***
Kawaiahao School Gym

(Tuesdays or Thursdays)
Each session is limited to 20 players

General Session 2 (Intermediate-Advance)

9 Sessions

Starting July 19 to September 13

Every Tuesday @ Kawaiahao Gym

7pm-9pm

General Session 3 (Intermediate-Advance)

9 Sessions

Starting July 21 to September 15

Every Thursday @ Kawaiahao Gym

7pm-9pm

General Session 4 (Intermediate-Advance)

9 Sessions

Starting September 20 to November 15

Every Tuesday @ Kawaiahao Gym

7pm-9pm

General Session 5 (Intermediate-Advance)

9 Sessions

Starting September 22 to November 17

Every Thursday @ Kawaiahao Gym

7pm-9pm

Cost for per session: (Each session consists of 9 training days)

*Current ASICS Rainbows Volleyball Player $650

*Other club player $675

Position Specific Session Info

Every Sunday at Radford High School Gym

Starting October 2 – November 27

Total of 9 Sessions
Each session is limited to 20 players

A. Libero Training (8am – 10am) Intermediate

B. Libero Training (10am – 12pm) Intermediate/Advance

Setters Training (12pm – 2pm)

Position Specific Training consists of 9 sessions

*Current ASICS Rainbows Volleyball player cost: $650

*Other club players: $675

Optimal payments

We will not be accepting online payments this year. We apologize for the inconvenience but all payments must be made with check or money order.
Click here to register

Coach Luis is providing Personal Training sessions at Kawaiahao Church on Saturdays from 10-12 p.m.

If you have any questions, contact Luis Ramirez at 808.349.3107

OPTIMAL VOLLEYBALL TRAINING is a premier volleyball training program in Hawaii. We offer personalized training designed to help athletes of all ages and abilities to achieve their highest potential. Our approximately 5-month program specializes in workouts that are supervised by highly trained coaches. The emphasis is placed on proper technique and honest effort coupled with an abundance of repetition that complements technical instruction for an unparalleled training experience. We offer personalized training designed to help athletes of all ages and abilities to achieve their highest potential. Our goal is to help student athletes to continue training during the off club season and receive the necessary repetitions to remain competitive during the school year.

WHAT OPTIMAL VOLLEYBALL TRAINING SESSION DO I CHOOSE?

OPTIMAL VOLLEYBALL TRAINING has a variety of training sessions. Depending on what it is you would like to develop, OPTIMAL TRAINING will offer the following sessions:

General Training: This session will cover all aspects of the volleyball game from hitting and passing to setting and blocking.

Setters Training: This session is specifically designed for atheletes that would like to learn how to set at a high competitive level through progressive training for an advanced skill level.

Libero Training: The Libero position is one of the most skill-demanding and intensive position in the game of volleyball. This session, like the Setters Training, is designed to develop players that would like to learn and/or perfect their game.

LOTTERY!!!

We will be having a lucky referral lottery this year!
If you refer any new Optimal participants, you have a chance to have your Optimal Session FREE!!
Eligible referrals are those who are new to Optimal and have not participated in Optimal in prior years.

04/28/11: UPDATE to 7-9 year olds session schedule change

Are you between the ages of 7 to 12years old and interested in volleyball?
We have a program for you!

12 and unders
Optimal Volleyball Program

10-12 years old

This training session is targeted for players’ ages 10-12 years old with at least 1-year of club volleyball experience.
Session info:

Every Sunday

Starting July 17 – September 25

(no sessions on August 14, gym not available)

2 training times to choose from:
1) 10am - 12pm or
2) 12pm - 2pm

Training consists of 10 sessions

Cost Info:

*Current ASICS Rainbows Volleyball player cost: $600

*Other club players: $625

7-9 years old

This is a fundamentals and basics experience for those younger athletes interested in finding out more about volleyball. We have found that siblings of older players have an interest in playing volleyball or for parents who are new to the sport may want to have their children learn more about volleyball. The children at this age learn through play as well as structured drills. Our coaches will teach your children basics through fun workouts. Sessions are one and a half hours long.

Session Info:

Every Saturday at Kawaihao School Gym

Session 1: Starting July 23 – September 17
10am - 11:30am
Total of 9 sessions
Cost of Session 1: $360

Session 2: Starting September 24 – November 19
10am - 11:30am
Total of 9 sessions
Cost of Session 2: $360

We will not be accepting online payments this year. We apologize for the inconvenience but all payments must be made with check or money order.
Click here to register

If you have any questions, contact Luis Ramirez at 808.349.3107